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Tag Archives: Food

Principles of plant-based eating. 

Eating plant-based foods for good health You should eat nutritious food. Focus on eating vegetables and fruits. Few refined grains Nuts and seeds and avoid eating food from animals The guidelines for eating are as follows: Vegetables and fruits. Fruits and vegetables are a source of

Pistachios nutritional information.

Pistachios are considered a low-calorie food. A 28-gram serving of this nut provides only 156 calories and also contains many essential nutrients for the body as follows: Protein: This type of bean is quite high in protein. Each 28 grams of pistachios contains 6 grams of

Precautions for Using Turmeric Safely.

Turmeric It is a spice that is widely used in the cuisine of Asian countries. Especially curry dishes With a unique taste and color, it is spicy and slightly bitter. Therefore, it is used as a seasoning or coloring in various types of products and extracted into essential oils food.

Frozen food safety.

Frozen food that is continuously kept at 0°C is always safe from pathogens. Because freezing slows down the movement of molecules. Causing the microorganisms in the food to temporarily stop growing It is these microorganisms that cause spoilage and food poisoning. But the quality of frozen food may differ from the suitability

Salt with health benefits.

Salt or sodium salt contains many minerals that are beneficial to the body. If eaten in the right amount. It may have positive effects on physical health as follows: Salt is an ingredient that every home must have in the kitchen for cooking. so that the food in each

Benefits of consuming matcha.

In addition to the taste that many people like. Matcha also contains substances that are beneficial to the body in many ways, such as 1. Reduce the risk of developing certain diseases or conditions Rich matcha Lots of antioxidants, especially catechins, substances that may help lower blood pressure. total cholesterol level bad cholesterol

Is “vermicelli” a “protein” or a “starch”?

You already know that “  cellophane noodle” is made from “mung beans”. Since beans are a plant that stands out in terms of “protein” nutrients, many people think that vermicelli has nutritional value. Just like mung beans, that is, it’s protein. But in fact Is vermicelli really a protein? Why do many people insist