“Thoughts,” especially those that make you feel bad about yourself or a situation, can cause you to feel anxious, stressed, or depressed. These negative thoughts can occur in a variety of situations. For example, you may overthink about mistakes you made in the past, worry about
Anorexia can come from many factors, whether it’s physical problems, stress, lack of rest, or feeling bored with things. This makes us feel like we don’t enjoy eating, eat less, and feel full all the time. This is definitely not a good sign because anorexia and
4 good reasons why you should choose to eat brown rice How good is brown rice? Why do people love health? Why choose to eat it instead of white rice? Mr. Prathana Nithijesadawong A dietitian on the Doctor Dee app reasoned that it was because.
10 ways to take care of your health to prevent high blood pressure High blood pressure It is a health problem. That can lead to serious complications such as heart disease and stroke. and is consider a dangerous silent threat However, we can still take
How to clean your nose yourself to relieve allergies, block nose, and easy breathing. Nasal washing, we believe that there are many people who have never done it before. Maybe because of fear of stinging Afraid of choking like I felt when I drowned or water
5 reasons why eating too much sugar bad the body. Eating sugar, especially in excessive amounts It often becomes a health problem for people around the world. Consumption of https://ufabet999.app sugar in various foods. Whether it be soft drinks, desserts, sauces, processed foods, or even
Choose tofu for the Vegetarian Festival hard white tofu Hard white tofu that we may have seen people fry. It’s a fried tofu menu. Dipped in a sweet dipping sauce and stuffed with beans, this firm white tofu provides approximately 145 kilocalories of energy and 12 grams
Dementia is a symptom of abnormal brain function in memory, thinking, reasoning, language use, and environmental perception. This causes problems in thinking, decision making, behavior and emotions changing from before. which affects living life or doing daily activities Until finally many patients Couldn’t help myself. There must be a close caregiver.
Many fruits and vegetables that we intend to eat to get vitamins. and minerals that are beneficial to the body But I didn’t realize that I had destroyed the good things. There are benefits that nature gives out by “peeling” and throwing it away. Are there any fruits and
One of our friends is a very fond of century eggs. Whenever I see an order Every menu must contain century eggs. Will it be harmful to the body or not? What are century eggs made from? Is there a way to observe century egg that are safe for the